© 2018 By Frank

 frank@crossfitgreendale.com |  Tel: 414-265-9715

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HOW TO GET STARTED

1. SCHEDULE A FREE TRIAL

THE FIRST WORK OUT IS ON US!  Saturdays at 9am, we offer a free trial class for those that want to try CrossFit but have never done it before.  We will also give you a tour of the place, talk about your goals and expectations, and you will meet a few of our coaches as well.  

 

Can't make it on a Saturday?  

Call us at 414-265-9715 or send us an email using the form below.

2.  SIGN UP FOR ON RAMP

If you have never done CrossFit before, we require that all of our new members take our On Ramp course.  This is an interactive class that teaches you how to perform all of the movements we do in our regular CrossFit classes.  Classes are on Saturday mornings at 11am and run for four consecutive weeks.

3.  SIGN UP FOR CROSSFIT

Are you an experienced CrossFitter switching gyms, or just graduated from On Ramp?  At CrossFit Greendale, we have a variety of different membership options.