Foundations Classes in Greendale



New to CrossFit, no problem! If you have never done CrossFit before, you will begin your journey in our Foundations Program.

What to expect

Foundations consists of two or three, one on one sessions, where we will teach you the foundational movements you will perform in our CrossFit Classes. You will still be able to attend our small group CrossFit classes concurrently, so you don't have to put your fitness journey on hold while you learn. Our experienced, knowledgeable coaches will scale each workout appropriately so will never feel lost.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

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Over Ten Years of Providing Outstanding Service to the Greendale and Metro Milwaukee Area

We're easily located near the intersection of College Ave. and Loomis Rd., in Greendale's Industrial Loop

Working out at the gym isn't easy, but getting there shouldn't be hard. CrossFit Greendale is easily accessible. We're located just 14 minutes from the MKE airport and only 18 minutes from the heart of downtown Milwaukee.

6801 Industrial Loop Greendale, WI, 53129 United States
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The hardest step is always the first step. It's time to act!

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